02-14-2018, 07:43 PM
Hello everyone ,
I am AnamikaS. I have been doing regular meditation for over a year now and I have many experiences during the period . But a new experience has occurred few days back that has made a strong impact on me .I have some query and I hope to find some help from people experienced in that field .
For last 3 days, I feel a strong sense of grief in my heart . I want to inform you all about my background . I am a normal girl and everything is perfect like family , academics etc .I don't have any reason for grief. So I decided to ignore it for a few day thinking it
to be my moodswing, bt deep in my heart I knew something was wrong . So I took help of meditation and what I felt was strange . It's like someone was on the verge of giving up on his/ her life and passing through profound grief and I was feeling it . I cried during the meditation and I requested that person not to give up on him/ herself. And I am doing it 2 times a day and I feel better , but I still cry .
I just want to ask , is it even possible . I am sure That person is not someone I know . I don't know anything ,I can just feel the pain . Please help me with your valuable suggestions that what can it actually be and what should I do to help that person if he/she exists .
Thank you .
I am AnamikaS. I have been doing regular meditation for over a year now and I have many experiences during the period . But a new experience has occurred few days back that has made a strong impact on me .I have some query and I hope to find some help from people experienced in that field .
For last 3 days, I feel a strong sense of grief in my heart . I want to inform you all about my background . I am a normal girl and everything is perfect like family , academics etc .I don't have any reason for grief. So I decided to ignore it for a few day thinking it
to be my moodswing, bt deep in my heart I knew something was wrong . So I took help of meditation and what I felt was strange . It's like someone was on the verge of giving up on his/ her life and passing through profound grief and I was feeling it . I cried during the meditation and I requested that person not to give up on him/ herself. And I am doing it 2 times a day and I feel better , but I still cry .
I just want to ask , is it even possible . I am sure That person is not someone I know . I don't know anything ,I can just feel the pain . Please help me with your valuable suggestions that what can it actually be and what should I do to help that person if he/she exists .
Thank you .